What healing looks like: Part 2


VERSION 1.O INSIGHTS Issue # 51 | 12 October 2024 6 minute read Hey darling πŸ’, Let's get right into it. Using the example of emotional dysregulation, something I struggled with and healing from, let's look at what walking in healing looks like: 1. Self-awareness & Self-acceptance: Spoke about self-awareness at length in a previous newsletter. Briefly: We need to get to a place of being aware of what our issues are, what we're battling with. Not only that, but an idea about why you have been...